Physiotherapy

About Physiotherapy

Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

Taking a holistic approach that involves the patient directly in their own care, physiotherapists use a variety of techniques including manual therapy, exercise prescription, education and advice.

Conditions Commonly Treated with Physiotherapy

This service can be beneficial for a variety of conditions, including but not limited to:

• Back and neck pain (e.g., sciatica, disc problems)
• Sports injuries (e.g., sprains, strains, ligament tears)
• Post-operative rehabilitation (e.g., knee replacement, shoulder surgery)
• Arthritis and joint pain
• Headaches and migraines
• Muscle imbalances and weakness

Benefits of Physiotherapy

Patients choosing physiotherapy can expect several benefits, such as:

• Reduced pain and discomfort
• Improved range of motion and flexibility
• Enhanced muscle strength and endurance
• Faster recovery from injury
• Prevention of future issues

What to Expect During Your Physiotherapy Session

During your physiotherapy session, your physiotherapist will conduct a thorough assessment. This may involve discussing your medical history, current symptoms, and performing specific tests. Based on the findings, a personalized treatment plan will be developed.

Treatment may involve a combination of hands-on techniques, exercises, and education on self-management strategies. We encourage you to ask questions at any stage.